Family Life Center

 

The Family Life Center and Second-Ponce de Leon Baptist Church exist to take Christ to our community and to the world. People who use the Family Life Center are provided with the opportunities to grow physically, mentally, socially and spiritually. It is our desire that all who use our facility or participate in our activities will have the opportunity to hear that Jesus Christ loves them and desires to have a personal relationship with them, to make a personal response to Christ and to grow in Christ-likeness.

Programs & Activities

The Family Life Center offers an assortment of programs and activities for adults, teens, youths, and pre-K. Among the programs, we offer Aussie Golf (ages 3-5), Tap-Ballet-Jazz (ages 5-7); Girls Fit Club, Facebook Basics, Windows 10, Pickleball, Bridge classes and more. To view or register for programs & activities online – please click on the “Programs Link” button located below. Search through all of our exciting programs and activities. Once you find a program you like – add to cart and register online. Every non-member must become a guest of our facility to be eligible to register for any of our programs & activities.

You can view our schedule here.

The Functional Fitness & Weight Room
For muscle strength training, we offer two diverse rooms with weight machines, dumbbell weights, TRX ropes, kettlebells, and more. To the left of the entrance you will find the traditional weight room housing selectorized equipment that includes a full range of free weights, bench press, and squat rack for more advanced weight lifting. To the right of the entrance, the Functional Fitness Room includes some of the more modern tools for toning and strengthening such as TRX, resistance bands, and a pull up bar. You’ll also find equipment for high intensity interval training such as spin bikes, kettlebells, and weighted speed rope. For more information on how to use these tools effectively, schedule a complimentary orientation with a personal trainer today!

Group Fitness
Looking for a fun, friendly environment to motivate and challenge you? Our Group Fitness has it all, and for every level—whether you want aqua aerobics, yoga, high intensity, low impact or dance we’ve got the moves that will energize and tone you. Check out our schedule now!

Indoor Track
The indoor walking/running track is 1/9 mile. Lap counters may be checked out at the Reception Desk.

Cardio Center
The Cardio Center is fully equipped with treadmills, upright and recumbent stationary bikes, stairmasters, precor elliptical cross-trainers and a concept II rower.

Gymnasium
The Family Life Center has a regulation-size basketball court with adjustable goals and an in-ground volleyball system. For information about gym rental (pricing/availability) call Todd Washington at (404) 591-4380.

Sauna and Steam Room
Relax in the heat of the sauna or steam room, located in the men and women locker rooms.

Personal Trainers

Many of our members have already discovered the benefits of working with a personal trainer. From designing a customized workout plan to providing ongoing motivation and support, our personal trainers are dedicated to helping you achieve your specific fitness goals. Personal trainers are available to assist you in setting up a customized fitness program at your convenience. For more information on Personal Trainers, contact the front desk at (404) 591-4379.

Pool

The Family Life Center saline swimming pool is 25 yards long. The Family Life Center swimming pool is 25 yards long. The depth is 3 1/2 feet at each end and 5 feet in the middle. Thirty-six laps equal one mile. The water quality, similar to “mineral spa water,” is maintained using an innovative saline chlorination system. Consult the Pool Activity Schedule for details.

Support Groups

Caregivers

A support group for family members of people with Alzheimer’s disease or other dementia, they meet the second Thursday of every month at 1:00 p.m. in FLC Fireside Room. Contact Moira Keller at (404) 605-1950.

Buckhead Serenity Hour (Nar-anon Family Group)

A non-denominational, anonymous support group for families and friends of addicts and alcoholics. Meets Saturdays at the FLC from 11 a.m. – 12 p.m. Contact Milli Coleman at (404) 351-1313.

Mother Talk (through Piedmont Hospital)

For parents of children age 0-6 months. Children are welcome. Meets the first Thursday of each month from 1:30-3:30 p.m. at the FLC. Contact Chris Wagner at (404) 605-3734.

Parent Talk (through Piedmont Hospital)

For parents of children age 7 months – 2 years. Children are welcome. Meet at the FLC the first Tuesday of each month from 1:30-3:30 p.m. Contact Piedmont Hospital at (404) 605-3734.

Membership

With a membership to the Family Life Center fitness and recreation facility, you’ll experience what it’s like to live the good life. Our facility features superior programs, people and classes to give you a rewarding experience like no other. With our high impact classes like Valeo Fit 1000 and Cardio intervals to low impact classes like 20/20/20, the FLC has it all. And with month-to-month memberships there’s nothing to keep you from joining the Family Life Center today. Questions? Speak to someone at the FLC Reception Desk during normal operating hours at (404) 591-4379 or stop by the FLC and sign up today. OPEN TO THE PUBLIC!

To become a facility member online – please click on the “Member Portal” button below, then click “Become a Member”. Simply follow our easy to use instructions and then come in to enjoy your membership. You can also stop by our front desk and complete the membership process in person, no appointment required. Remember, being a member of the FLC has privileges; you’ll have access to a premiere Buckhead gym facility with a family centered feel. Join today to experience it for yourself!

Member Portal

Family Life Center Staff


General Manager
Todd Washington
twashington@spdl.org
(404) 591-4380


Member Services Coordinator
Cedric Kelly
ckelly@spdl.org
(404) 591-4382

 

Family Life Center Hours
Monday – Thursday  5:30 a.m. – 9:00 p.m.
Friday  5:30 a.m. – 8:00 p.m.
Saturday  8:00 a.m. – 5:00 p.m.
Sunday  2:00 p.m. – 6:00 p.m.

Front Desk: (404) 591-4379

 

 

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